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Articles

Recharge Your Adrenal Batteries

Article published in the Health Action Network Society (HANS) Magazine.

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Simple Steps to Rejuvenate Your Liver

Article published in the Health Action Network Society (HANS) Magazine.

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This Could Save Your Life: Focus On Magnesium

Article published in the Health Action Network Society (HANS) Magazine.

GO HERE to read rest of article.

Zinc and Vitamin A Working Together

Zinc is necessary for the absorption, mobilization, transport, and metabolism of micronutrients, including vitamin A. There is also evidence that vitamin A affects zinc absorption and utilization. Thus, deficiencies in one or both micronutrients may...

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Important Facts that can Make or Break your Bones

If I were to teach the world just one nutrition lesson, this would be it. Taking calcium to make your bones strong DOES NOT WORK. In fact, I guarantee that the more calcium you ingest, the more health issues you will have.   TOP 5 MYTHS THAT ARE “BREAKING YOUR...

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Antioxidants, The Key to the Fountain Of Youth

Antioxidants, The Key to the Fountain of Youth The most important key to preserving your youth is knowing how to protect yourself from free radical damage. Robert C. Atkins, M.D says, “There are a lot of issues that my colleagues in anti-aging medicine disagree on,...

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MSM: Is It Too Good To Be True?

Normally when it seems too good to be true, it is.   In my 35 years in the health industry, I have found very few products that can actually deliver on all their claims…  but MSM can!   How Does MSM Do All of This? MSM stands for methyl-sulfonyl-methane (now you...

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Keep Your Eyesight

  I find it very fascinating that a medical world dominated by pharmaceutical drugs has only endorsed vitamin D as a supplement, whereas in the field of ophthalmology, not dominated by the Pharmaceutical Industry, advances in nutrition have progressed much...

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TOO MUCH PINK

TOO MUCH PINK Have you joined the masses in the perpetual “pink campaign”? Everywhere I look (especially in October), I see pink ribbons. And quite honestly, it makes me nauseated. Why? Every year, people spend millions of dollars on items with pink ribbons on them –...

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Blood Sugar What You Need to Know

Blood Sugar 101 Blood sugar imbalance (low blood sugar or high blood sugar) is a condition in which your body does not handle glucose effectively. This is a HUGE topic, and well beyond the scope of an article, but we will hit the highlights in a nutshell. Our bodies...

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Silver Biotics To The Rescue

A MUST HAVE FOR EVERY HOUSEHOLD AND EMERGENCY KIT Everyone should have a bottle of Silver Biotics Liquid and Silver Biotics ASAP Gel in their home and emergency kit. Why? It is strong enough to kill pathogens within minutes of contact yet safe enough to be given to...

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What To Do At the First Sign of A Cold/Flu

AND WHAT IF YOU GET A COLD OR FLU ANYWAY?  Take immediate action! At best you will keep the virus from infecting you and it will pass, at worst, you will shorten the duration and lessen the intensity of the symptoms. THE 3 MOST EFFECTIVE LIFESTYLE STRATEGIES Sleep as...

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Top 7 Rules For Avoiding A Cold Or Flu

Do You Like Having a Cold or Flu? Seriously, do you like being all stuffed up so that you can’t breathe, smell or taste? Do you like blowing your nose so much that you get a rash and/or sores under your nose? Do like feeling so lousy that you have to stay in bed or...

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Flu Shots Are Not The Answer!

Should you get a flu shot instead?  Absolutely not! If you are considering a flu shot then you are responding to “marketing”.  They will sell you on a flu shot the same way they sell you on a fast food commercial during prime time TV.  This marketing would have you...

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What Is Estrogen Dominance?

Pertinent information for women in all life stages, PMS, Perimenopause and Menopause (read to the end) If you were in perfect hormonal balance, here is what your hormones would do. WHAT SHOULD HAPPEN  In a healthy balanced woman, if there is such a thing anymore, both...

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Why Statin Drugs Don’t Make Sense

Do you (or any of your loved ones) take statins? If so, then you are not alone.  You are one of 13 MILLION North Americans that are taking cholesterol lowering drugs (statins) such as Lipitor (also known as atorvastatin) Lescol (also known as fluvastatin) Mevacor...

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The Great Masquerader

Is your energy less than it should be? Have you been taking supplements and not noticing any improvement? Do you have a lot of health concerns that seem totally unrelated? Are you struggling to feel well? Do medical tests fail to pinpoint the problem? These are all...

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Have You Ever Been SAD?

It's been a long, dark, cold, wet winter.  Are you feeling a little SAD?  This is a time of year when we can ALL be more prone to dips in our energy, moods and joy levels, so you're definitely not alone. Have you been finding it challenging to get a sound sleep?...

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How Do You Start Your Day?

Are you terrified to consume wholesome free range organic eggs for breakfast because you think it will make you fat or raise your cholesterol levels?  If you have any concerns about eating free range organic eggs, this article will explain why eggs are the good guys!!...

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