by Brenda Eastwood | Book/E-Manuals, Menopause, Raise Your Seratonin Naturally, Simple Solutions
Most low moods are caused by low serotonin. These are some of the symptoms of low serotonin. What is serotonin? Serotonin acts as a neurotransmitter, a type of chemical that helps relay signals from one area of the brain to another. How is serotonin made? Serotonin...
by Brenda Eastwood | Simple Solutions
I used to be called the colon queen. Why? Because I always included a fun portion in my seminars about the importance of colon health. You can still view those videos here.. Video Clips | Brenda Eastwood’s Total Health Resource and Store...
by Brenda Eastwood | Simple Solutions
To do either of my colon cleanses (light cleanse with Lifiber or Internal Cleansing Formula with Pure Ground Psyllium Husks) you do not have to follow a strict dietary plan. The one you are currently focused on is very adequate. 5 Critical Lifestyle Strategies to...
by Brenda Eastwood | Simple Solutions
Do You Know What All of These Issues Have in Common? Difficulty losing weight Stubborn menopausal hot flashes/night sweats Estrogen dominance High cholesterol Indigestion Constipation or irregular bowel movements Gas and bloating Allergies – sinusitis, hay...
by Brenda Eastwood | Simple Solutions
What is Melatonin? Melatonin is a hormone produced out of serotonin by your pineal gland, a tiny pine cone-shaped gland deep within your brain. What Does Melatonin Do For You? Melatonin’s main job in the body is to regulate night and day cycles or sleep-wake...
by Brenda Eastwood | Simple Solutions
The Good and the Bad News About Cortisol Cortisol is a steroid hormone released by your adrenal glands under stress. The normal release of cortisol is essential for a balanced life. It allows your body to handle stress and to maintain the immune system. When the body...
