by Brenda Eastwood | Simple Solutions
You Can Create Radiant and Youthful Skin If You Pay As Much Attention to What Goes INTO Your Body As Well As What Goes ONTO Your Skin. As Dr. Georgiana Donadio, founder of the National Institute of Whole Health says, “Your skin is the fingerprint of what is...
by Brenda Eastwood | Simple Solutions
I used to be called the colon queen. Why? Because I always included a fun portion in my seminars about the importance of colon health. You can still view those videos here.. Video Clips | Brenda Eastwood’s Total Health Resource and Store (hormonerollercoaster.com) My...
by Brenda Eastwood | Book/E-Manuals, Menopause, Raise Your Seratonin Naturally, Simple Solutions
Most low moods are caused by low serotonin. These are some of the symptoms of low serotonin. What is serotonin? Serotonin acts as a neurotransmitter, a type of chemical that helps relay signals from one area of the brain to another. How is serotonin made? Serotonin...
by Brenda Eastwood | Simple Solutions
To do either of my colon cleanses (light cleanse with Lifiber or Internal Cleansing Formula with Pure Ground Psyllium Husks) you do not have to follow a strict dietary plan. The one you are currently focused on is very adequate. 5 Critical Lifestyle Strategies to...
by Brenda Eastwood | Simple Solutions
Do You Know What All of These Issues Have in Common? Difficulty losing weight Stubborn menopausal hot flashes/night sweats Estrogen dominance High cholesterol Indigestion Constipation or irregular bowel movements Gas and bloating Allergies – sinusitis, hay...
by Brenda Eastwood | Simple Solutions
What is Melatonin? Melatonin is a hormone produced out of serotonin by your pineal gland, a tiny pine cone-shaped gland deep within your brain. What Does Melatonin Do For You? Melatonin’s main job in the body is to regulate night and day cycles or sleep-wake...
