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Get Off The PMS & Perimenopausal Roller Coaster
Learn 9 Natural Fast Track Solutions To Balanced Hormones

Say Goodbye to YOUR Raging Hormones

get off the hormone roller coaster bookThere are nutritional secrets to balancing your hormones. If you don’t know them you might find yourself on the PMS or Perimenopausal Roller Coaster. But they aren’t fun-filled rides as each twist and turn brings a host of issues such as fatigue, unjustified weight gain, headaches, depression, anxiety, irritability, heavy periods, night sweats and a lack of concentration.

The good news is that now you CAN get off that dreaded roller coaster. Finally there are answers to the problems that seem beyond your control.

Women’s Health Specialist, Brenda Eastwood, reveals ALL the hidden truths about what is causing your hormonal chaos and what you can do about it. With over 30 years of success helping thousands of women, she knows what works and what doesn’t. Her crystal clear plan is easily implemented so that you can start experiencing improvements immediately. The sensible, safe, and natural strategies are also designed to help you attain astounding results with the least amount of effort.

Punched with insight and humour, this is the last book you’ll ever need to put YOU in charge of your hormones.


We are out of stock of the printed books.  This book is available for purchase or as a download for Kindle on Amazon here.

What People Are Saying

“Hi Brenda,

I just finished your book and loved it! You have a lot to be proud of.

What I loved most about it was your simple, easy-to-follow explanation of everything from symptoms to the advantages of a particular supplement; that although you were constantly sending people back to your website it never felt like you were “selling”; you were straight-forward and at times blunt, but your comments made me smile because you were so right and every women will probably recognize it also….if she is really looking for help.

The illustrations, the charts, the layout were all fabulous. Everybody on the team did a great job. Your writing was interesting and got my attention. I even read a couple of chapters twice and I learned some new things!

I would have to say that it was probably the easiest to read, most informative and enjoyable book I have ever read on women’s health issues. Huge congratulations!”

Jan Janzen

author, Breast Health Exposed: 21 Secrets Most Doctors Will Never Tell You About Your Breasts

“Well, a most amazing thing has been happening.  The women that have purchased a copy of your Hormone Roller Coaster book, have shown it to a friend, or group of, who have exclaimed, “I need this book…where can I get a copy?”  My client then says, “Well I have an appointment on ‘such and such’ a day with Kathy and I will see if I can get a copy for you.”  One sweet soul carted off eight under her arm a couple of days ago.

In less than three months I have blasted 72 Hormone Roller Coaster books into central Alberta!  I have dubbed this book, the ‘Girlfriend’ book.  After reading it, and noting the different clients it would help, I started to note that women were reporting that they needed another book for a friend, or two….or three…or four!  lol  The information is invaluable.  What I love about it is, is the empowerment to heal oneself.  I derive great joy from people empowering themselves, particularly women.

By the way, I keep forgetting to tell you….the Adrenal Program has helped me immensely….thank you!  My cortisol has stopped snacking on my progesterone and the hot flashes have diminished to almost non-existent.  I know hot flashes ‘cause’ stress…I was always wondering where and when my face would turn beet red…contributing to the cycle.   : /  Thankfully that is history!”

Kathy Law B Msc

Master Bowen Therapist and Kundalini Yoga Instructor

“I really like this book and have learned a lot. I wish I’d had access to such a comprehensive guide to better advise my patients during more than 30 years of medical practice.”

Dr. Nelie Johnson

BSc MD CCFP , Contributing Author-Overcomers, Inc – True Stories of Hope, Courage and Inspiration

“Brenda Eastwood has written an intelligent self-help approach to women’s hormones and health, demystifying conventional medicine, highlighting the principles of Naturopathic medicine while returning the power of health-related decision making to women themselves.”

Dr. Manon Bolliger

ND, DHANP, FCAH, author , What Patients Don’t Say If Doctor’s Don’t Ask, The Mindful Patient Doctor Relationship

“A clear, practical, sound and easy to follow wellness guide filled with brilliant and empowering “aha” moments. Described as “everything you need to know about balancing your hormones,” the recommendations will also help balance your overall health!”

Brenda Wollenberg

BSW, RNCP, author, Overweight Kids in a Toothpick World

“Eastwood is a Health & Hormones Wizard and a master at making complex information easily understood. No one should suffer with hormonal symptoms, or pay a fortune for solutions that usually miss the mark. Brenda’s book will take you by the hand and show you the way!”

Christine Awram

WOW Woman Of Worth Events

“Your book is clear and your explanations are easy to follow. You are very straightforward and approach the more sensitive subjects with a humorous tone. It was fascinating to learn what causes our bodies to work for or against us. Hearing your own personal stories mixed in with your client testimonials gives the whole read a very real feel. You have already been changing women’s lives and now with this book, I know you will help thousands more. I can’t wait to share this information.”

Karen Laharty

BA, Applied Linguistics

“I like the way you have presented the information in a simple and easy to read format (for our foggy, estrogen-dominant brains to handle :)). And, as always, find your info very accurate and so helpful! I was suffering terribly over the winter from peri-menopausal symptoms, so I got back on the supplement regime that you had recommended to me before. I had originally started peri-menopause at around 32, then, after taking your recommended supplement regime, it all went away for about 6 years. ( I stopped the regime after about 1 ½ yrs on it). Then, at about 39, the symptoms started to come back. Now at 42, with a very erratic cycle, anywhere from 17-23 days, getting back onto the same program has made a remarkable difference! I have more energy, less moodiness, more motivation, sleeping well… I feel so much more like myself. So, thank you!”

Kathryn Eagleheart

Mother and Doula

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