The Nature’s Harmony Kelp was discontinued so I have replaced it with another high quality Norwegian Kelp. The Nature’s Harmony had 456 mcg of iodine per cap, and the new Nature’s Way Kelp contains 396 mcg of iodine per capsule so based on how many you are taking, you may need to adjust your dosage just slightly.
Kelp is one of the best sources of iodine, a mineral necessary for thyroid health. It is a good source of other minerals as well including potassium, magnesium, calcium and iron. Iodine is beneficial for women’s cyclic issues. Kelp is a nutritionally-rich seaweed which grows in deep ocean water away from heavy metals and toxins. Nature’s Way® uses whole dried plant.
Adults take 1 capsule per day, preferably with food.
Recommended use: Helps in the function of the thyroid gland.
Non-GMO Project, Tru-ID™ Certified
Each capsule contains 600 mg Kelp (Ascophyllum nodosum) providing 396 mcg of iodine per capsule
Non-medicinal Ingredients: Hydroxypropyl methylcellulose.