L-Theanine is the amino acid critical for its calming influence on cognitive function. It crosses the blood-brain barrier to help establish a state of relaxation while maintaining alertness. Upon exposure to the brain, it stimulates production of gamma-aminobutyric acid (GABA), the chemical produced by the brain that blocks excitatory stimuli that contribute to stress.
L-Theanine follows a similar pathway to prescription drugs from the benzodiazepine group (Valium, Xanax), without the risk of harmful side effects or addiction. Studies have also shown L-Theanine to encourage alpha wave activity associated with a state of serenity and mental clarity. It also insulates the nervous system from stress.
Each vegetable capsule contains:
l-Theanine 250 mg
Suggested Use: Adults: Take 1 capsule daily or as directed by your health care practitioner.
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