L-Tryptophan is an essential amino acid—“essential” means the body can’t synthesize it and must acquire it through diet. This amino acid is pivotal for the production of serotonin, melatonin, and niacin. Serotonin and melatonin stabilize both mood and sleep patterns.
Ingredients: L-Tryptophan 220 mg
Suggested Use: Adults: Take 1 capsule daily or as directed by your health care practitioner.
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