- Helps increase the total sleep time aspect of sleep quality in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jet lag.
- Helps relieve the daytime fatigue associated with jet lag.
- Helps to reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people with Delayed Sleep Phase Syndrome.
- Helps reset the body’s sleep-wake cycle (aspect of circadian rhythm).
Travelers now have the option of taking melatonin to help counteract the effects that flying has on getting a good night’s sleep. Taking melatonin to reduce jet lag is probably the safest and best-tested use of the hormone to date. In using melatonin during travel, the goal to be in bed and asleep during the normal scheduled hours of where it is you’re going.
Ingredients: Melatonin 3 mg
Suggested Use: For adults: Take 1 to 3 tablets daily at or before bedtime only or as directed by your health care practitioner. For use beyond 4 weeks, consult a health care practitioner.
784g Melatonin 3 mg 60 tabs
Insomnia, Jet Lag, Shift Work, Immune Support
Our Price $8.97