Foundational Support For Mild to Moderate Symptoms due to PMS or Perimenopause
Who Should Take These Nutrients?
If you notice any of the following symptoms or if these symptoms worsen in the two weeks preceding your period, then you are likely suffering with Premenstrual Syndrome (PMS) or Perimenopausal Symptoms typically caused by estrogen dominance.
- Anxiety or depression
- Appetite changes or cravings
- Feeling tired
- Headache or backache
- Irregular or short menstrual cycles
- Joint or muscle pain.
- Sore, tender or swollen breasts
- Tension, irritability, mood swings, or crying spells
- Trouble sleeping
- Trouble with concentration or memory
- Upset stomach, bloating, constipation, or diarrhea.
- Water retention
Why This Package Will Help
There are many hormone balancing nutrients to choose from but it is best to start with the basics. The Total Health Pack in this package provides the daily essentials for hormone balancing. Some of the highlights are:
B Complex is needed by the nervous system. Without it, you can become senile, depressed, suffer with memory loss and have issues with focus and concentration.
B complex increases your energy and metabolism, calms your nerves, and improves your sleep and complexion.
It is critical for the function of your adrenal glands which are the center or your hormone production.
Vitamin C plays an integral role in making all of your hormones including estrogen, progesterone and testosterone. It is also is needed to keep your adrenal glands performing optimally.
Vitamin E is most known to help menstruating and peri-menopausal women with breast tenderness, mood swings, anxiety, confusion, and headaches.
Both macro and trace minerals are essential for rejuvenating your adrenal glands.
Zinc, Iodine and Selenium are needed for healthy thyroid function.
Chromium helps balance your blood sugar.
Omega-3 works to turn on the genes that burn body fat and turn off the genes that store it. Omega-3 supports thyroid function, improves your moods, increases mental alertness, and reduces your fat cravings.
Magnesium: The additional magnesium is needed for over 300 functions in your body including balanced hormone production.
The additional B6 will help eliminate your symptoms by helping your liver clear out excess estrogen. B6 is also a necessary building block for progesterone production.
This package contains all of the above nutrients.
- Total Health Pack (Daily Essential Nutrients) 60 packets
- Magnesium Citrate & L-Taurine 180 caps
- Vitamin B6 Synergistic 105 mg 90 caps
Suggested Use: Take at least one Total Health Pack daily and take 2 B6 from ovulation to period.
Go HERE to read more about the benefits of magnesium. In this article you will also find a free download on how to take magnesium.
For more information please refer to my book “Get off the PMS and Perimenopausal Roller Coaster, Learn 9 Natural Fast Track Solutions to Balanced Hormones.”
Our Price $112.98