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Simple Solutions

How To Raise Glutathione Naturally

Glutathione: The Mother of All Antioxidants I am sure you have heard of “glutathione”, but do you know what it is, how important it is and how to help your own body make more? What is Glutathione? Oxidants are free radical damage or toxins that can cause cell damage. ...

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10 Natural Acne Treatments

10 Natural Acne Treatments As with any disease, health condition or ailment, you must first know the underlying cause if you want to eliminate the problem. For example, headaches can be caused by stress, hormones, food allergies, toxicity and more. If someone asks me...

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Raise Your Serotonin Naturally

Serotonin is a brain biochemical that promotes restful sleep, well-being, and satiety. When serotonin levels are low, people often experience depression, anxiety, insomnia, and the urge to overeat. Low serotonin symptoms also relate to sexual desire and function,...

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5 Natural Steps to Healing Osteoarthritis

This health solution is for anyone suffering with osteoarthritis, degenerating discs or wishing to avoid a joint replacement or wanting to prevent joint issues.   Have you ever thought about why only one hip or one knee develops osteoarthritis and not the other? ...

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Love Your Liver

Safely Enhance Your Fat Burning and Detoxifying Abilities Your liver is very busy performing over 500 functions. Here are 5 that relate to weight control and the detoxification process. Most fats are formed in your liver, and when sugar enters your liver, it decides...

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Focus On Magnesium

Did you know that you can die from a heart attack due to an electrical imbalance in the body caused by a magnesium deficiency? Yet everywhere you look, the focus is on calcium. Drink more milk. Eat more yogurt. Put cheese on everything. The focus of attention needs to...

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Blood Sugar 101

Low Blood Sugar commonly referred to as hypoglycemia is a very commonly misunderstood and misdiagnosed health issue. The problem is threefold. Your doctor may not be familiar with the symptoms of low blood sugar. Even if she or he is, and you are sent for a blood...

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Do You Have Parasites?

Human parasites are organisms that live inside us so that we become their hosts. Since these parasites are unable to produce food for themselves, they depend on us for their survival. Parasites eat our food and nutrients, and produce toxic waste that can make us very...

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Is It All In Your Head? Or Is It Candida?

What happens when you are suffering from a bunch of seemingly unrelated symptoms and all the blood tests indicate that there is nothing wrong with you? Is it all in your head? Definitely not!  You could have an undetected problem known as a Candida overgrowth or...

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I’m Not Possessed, it’s PMS !!

Premenstrual syndrome (PMS) IS real, and refers to physical and/or emotional symptoms occurring in the two weeks leading up to your period.  Not every woman gets PMS and for those that do, the symptoms vary from woman to woman. Typical symptoms include: Acne Anxiety...

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Stop The Menopausal Madness!!

I think the above photo says it all. One day you realize you aren’t getting periods any more but the celebrating is short lived as the menopausal symptoms begin. BRENDA’S PERSONAL STORY I suffered with horrific perimenopausal symptoms in my early 30’s, so much so, I...

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How to Survive Perimenopause

Perimenopause is a new term that has evolved, and it refers to the transitional time of going from regular menstruation to menopause (no periods). During this time, which can last as long as 10 years, the woman fluctuates between getting regular periods, having no...

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New Loyalty Rewards Gift Program

No membership required to collect Loyalty Rewards. The totals for qualifications are based on the PRE TAX dollar amount.  When your order is $150.00 you can pick ONE gift.  When your order is $300.00 or more you can pick TWO gifts. Write your gift choice in the “order notes” section on the check out page (next to your name).

Your choices:

  1. Pink Himalayan Salt Tea Lamp
  2. Aura Cacia Bath salts (Relaxation Bath Salts or Tangerine/Grapefruit Foam Bath)
  3. Mountain Sky Boxed Soap 135 g in Lavender Dream, Honey Almond or Vanilla Cream

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