Simple Solutions
Do You Have Parasites?
Human parasites are organisms that live inside us so that we become their hosts. Since these parasites are unable to produce food for themselves, they depend on us for their survival. Parasites eat our food and nutrients, and produce toxic waste that can make us very...
Is It All In Your Head? Or Is It Candida?
What happens when you are suffering from a bunch of seemingly unrelated symptoms and all the blood tests indicate that there is nothing wrong with you? Is it all in your head? Definitely not! You could have an undetected problem known as a Candida overgrowth or...
An Effective Approach to Vim, Vigor, Vitality and Healthy, Long Lasting Weight Loss
In this article discover: Why traditional methods don’t work! Some of the real obstacles to weight loss We are not advocating the notion that women need to be model thin, but there are times when a woman (or man) may be carrying more weight than is healthy or...
I’m Not Possessed, it’s PMS !!
Premenstrual syndrome (PMS) IS real, and refers to physical and/or emotional symptoms occurring in the two weeks leading up to your period. Not every woman gets PMS and for those that do, the symptoms vary from woman to woman. Typical symptoms include: Acne Anxiety...
Stop The Menopausal Madness!!
I think the above photo says it all. One day you realize you aren’t getting periods any more but the celebrating is short lived as the menopausal symptoms begin. BRENDA’S PERSONAL STORY I suffered with horrific perimenopausal symptoms in my early 30’s, so much so, I...
How to Survive Perimenopause
Perimenopause is a new term that has evolved, and it refers to the transitional time of going from regular menstruation to menopause (no periods). During this time, which can last as long as 10 years, the woman fluctuates between getting regular periods, having no...
DRAMATIC RESULTS for Adrenal Fatigue!
You have likely heard the term “Adrenal Fatigue” but what is it? Do you have it? If so, how do you treat it? In my over 40 years of coaching women to phenomenal health, I have rarely met a woman who has not had at least a little bit of adrenal fatigue that causes the...
5 CRITICAL LIFESTYLE STRATEGIES TO STAY HEALTHY
STRATEGY #1 DRINK ½ OUNCE OF PURE WATER PER POUND OF BODY WEIGHT DAILY Water is the most essential nutrient your body requires to function. Everyone needs between 2 ½ (85 ounces) and 4¼ litres (144 ounces) of water every day (more if you are active, exercising or in a...
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