Stop The Menopausal Madness!!

I think the above photo says it all. One day you realize you aren’t getting periods any more but the celebrating is short lived as the menopausal symptoms begin. BRENDA’S PERSONAL STORY I suffered with horrific perimenopausal symptoms in my early 30’s, so much so, I...

How to Survive Perimenopause

Perimenopause is a new term that has evolved, and it refers to the transitional time of going from regular menstruation to menopause (no periods). During this time, which can last as long as 10 years, the woman fluctuates between getting regular periods, having no...

What Is Estrogen Dominance?

Pertinent information for women in all life stages, PMS, Perimenopause and Menopause (read to the end) If you were in perfect hormonal balance, here is what your hormones would do. WHAT SHOULD HAPPEN  In a healthy balanced woman, if there is such a thing anymore, both...