by Brenda Eastwood | Simple Solutions
When you are diagnosed with heartburn, the pain is bad, and you want relief now. So, when your doctor prescribes an antacid, you naturally want to race to the pharmacy to get your prescription filled. BUT WAIT! Before you start popping those pills or chewing those...
by Brenda Eastwood | Simple Solutions
Did you know that you can die from a heart attack due to an electrical imbalance in the body caused by a magnesium deficiency? Yet everywhere you look, the focus is on calcium. Drink more milk. Eat more yogurt. Put cheese on everything. The focus of attention needs to...
by Brenda Eastwood | Simple Solutions
I think the above photo says it all. One day you realize you aren’t getting periods any more but the celebrating is short lived as the menopausal symptoms begin. BRENDA’S PERSONAL STORY I suffered with horrific perimenopausal symptoms in my early 30’s, so much so, I...
