by Brenda Eastwood | Simple Solutions
I think the above photo says it all. One day you realize you aren’t getting periods any more but the celebrating is short lived as the menopausal symptoms begin. BRENDA’S PERSONAL STORY I suffered with horrific perimenopausal symptoms in my early 30’s, so much so, I...
by Brenda Eastwood | Articles
It’s been a long, dark, cold, wet winter. Are you feeling a little SAD? This is a time of year when we can ALL be more prone to dips in our energy, moods and joy levels, so you’re definitely not alone. Have you been finding it challenging to get a sound...
