by Brenda Eastwood | Simple Solutions
The body has an acid-alkaline ratio called the pH. It is measured on a scale of 0 to 14 – the lower the pH the more acidic your body and the higher the pH the more alkaline your body. Your pH balance has a profound effect on your breathing, circulation,...
by Brenda Eastwood | Articles
If I were to teach the world just one nutrition lesson, this would be it. Taking calcium to make your bones strong DOES NOT WORK. In fact, I guarantee that the more calcium you ingest, the more health issues you will have. TOP 5 MYTHS THAT ARE “BREAKING YOUR...