by Brenda Eastwood | Simple Solutions
Premenstrual syndrome (PMS) IS real, and refers to physical and/or emotional symptoms occurring in the two weeks leading up to your period. Not every woman gets PMS and for those that do, the symptoms vary from woman to woman. Typical symptoms include: Acne Anxiety...
by Brenda Eastwood | Simple Solutions
Perimenopause is a new term that has evolved, and it refers to the transitional time of going from regular menstruation to menopause (no periods). During this time, which can last as long as 10 years, the woman fluctuates between getting regular periods, having no...
