by Brenda Eastwood | Simple Solutions
Low Blood Sugar commonly referred to as hypoglycemia is a very commonly misunderstood and misdiagnosed health issue. The problem is threefold. Your doctor may not be familiar with the symptoms of low blood sugar. Even if she or he is, and you are sent for a blood...
by Brenda Eastwood | Simple Solutions
STRATEGY #1 DRINK ½ OUNCE OF PURE WATER PER POUND OF BODY WEIGHT DAILY Water is the most essential nutrient your body requires to function. Everyone needs between 2 ½ (85 ounces) and 4¼ litres (144 ounces) of water every day (more if you are active, exercising or in a...
by Brenda Eastwood | Articles
Blood Sugar 101 Blood sugar imbalance (low blood sugar or high blood sugar) is a condition in which your body does not handle glucose effectively. This is a HUGE topic, and well beyond the scope of an article, but we will hit the highlights in a nutshell. Our bodies...